All Moles Must Be Followed. People should examine the moles on their body themselves. If you have moles on your body, follow these moles according to the following criteria, this way you will understand in which case you need to consult a doctor

ABCD Rule

A: If Asymmetrical Bene Has Uneven Color and Shape Changes Within Itself,

B: Border Benign Indents And Skews

C: Differences in Color Benin Colors, Instead of All Being One Color, Different (Black, Brown, Dark Brown, Red) Colors

D: Diameter I Diameter Greater Than 60 Mm,

If you have moles that contain 2 or more of the 4 criteria in the ABCD rule, you should see a dermatologist as soon as possible without panic.

People with Moles Must Be Protected From The Sun. Do not be exposed to sudden, intense and direct sun. Avoid being exposed to sunlight, especially between 11:00 and 15:00. Sunscreen should have a high protection factor, should provide at least 15 for adults, 30 and above for children, and equal protection from UVA and UVB rays. Sunscreen should be used half an hour before going out in the sun and should be repeated every two or three hours. It is not enough to sit under an umbrella in open environments such as the seaside, and unless additional sun protection methods are applied, sunburn will occur due to reflected UV rays. Likewise, we should know that on cloudy, spring or summer days, a significant amount of sunlight will pass through the clouds and cause severe sunburns. Our Clothes Are The Best Way To Protect From The Sun's Ray. It should preferably be a tightly woven garment. Wide-brimmed hats and glasses should be used. Up to 50 Factor-Proof Clothing for Children, Including Swimsuits, Are Now Available in the Market.