In fact, research has not been able to prove a link between diet and acne. So food doesn't cause acne. However, many patients state that their acne increases with certain foods. There is a belief that especially chocolate, nuts and fatty foods increase acne. Since there are not enough studies on this subject and most of the studies cannot scientifically prove this relationship, dermatologists generally think that acne is not related to diet. However, in recent years, especially in developed societies, it has come to the fore that eating refined foods with high glycemic index and consuming diets low in omega 3 fatty acids contribute to the formation of acne lesions. However, there are not enough controlled studies to clarify this issue. In short; There is no direct connection between nutrition and acne,It will also contribute to the treatment of acne .
